PB_demo6113_d1 from Pmurgia on Vimeo.

Stress? Anxiety? Exhaustion? What’s your Personal Beastie?

Tame it with a simple daily breathing exercise, and get back to your calm, cool, and collected self.

  • Personal Beasties are those aspects of ourselves who, when we are too stressed out or fired up, prevent us from thinking rationally.

  • Personal Beasties Breathing is a mobile tool users can reach for when they need to quickly calm down and cheer up at the same time!


  • Increased awareness of the ability to manage one’s emotions in a healthy and productive manner


  • Select and size your personal beastie

  • Set daily breathing exercise goals

  • Log any feelings or triggers

  • Track progress 

  • Share achievements via Twitter and Facebook

Patent 6,769,915 Personal Beasties Group, LLC