PB_demo6113_d1 from Pmurgia on Vimeo.
Stress? Anxiety? Exhaustion? What’s your Personal Beastie?
Tame it with a simple daily breathing exercise, and get back to your calm, cool, and collected self.
- Personal Beasties are those aspects of ourselves who, when we are too stressed out or fired up, prevent us from thinking rationally.
- Personal Beasties Breathing is a mobile tool users can reach for when they need to quickly calm down and cheer up at the same time!
- Increased awareness of the ability to manage one’s emotions in a healthy and productive manner
- Select and size your personal beastie
- Set daily breathing exercise goals
- Log any feelings or triggers
- Track progress
- Share achievements via Twitter and Facebook
Patent 6,769,915 Personal Beasties Group, LLC